Blog Posts

Most people think that active lifestyles cause the most strain on the body. In fact, sedentary lifestyles with lots of inactivity, such as sitting for many hours a day, are associated with read more >>

A complex joint like the neck is subjected to a wide range of stresses. You may have whiplash if you suddenly experience stiffness and chronic neck pain. ... read more >>

Running is a great way to stay fit and healthy. However, runners also face a significant risk of injury and pain issues. Working with a chiropractor can h... read more >>

One of the most common headache types, tension headache pain can be severe and sometimes mistaken for migraine pain. Tension headaches are typically not indicative of serious health issues and may ... read more >>

A  chiropractor is an alternative medicine practitioner who diagnoses, treats, and prevents spine and musculoskeletal disorders. The primary therapeut... read more >>

Many people crack their own backs, enjoying the relief it can bring from spinal stiffness, as well as that satisfying popping sound. However, even though cracking your own back can be temporarily g... read more >>

Working from home is highly convenient, but it's not without its downsides. For instance, sitting for long hours each day can affect your posture and contribute to "> read more >>

Back pain is one of the most common health complaints among adults in the United States, and many people experience exacerbated pain while driving. If you... read more >>

The bones that make up your spine are cushioned by discs, which have a rubbery texture capable of absorbing shock. Problems occur when the center of the disc pushes out of the tougher exterior, whi... read more >>

One indication of good posture is that your head rests directly over your shoulders. Forward head posture occurs when you slant your neck forward and stick your head out in front of your shoulders.... read more >>